Support

They will cope with everyday damp — rain, snow, sweaty feet — but they are not designed to be submerged.If they do get thoroughly wet, take them out of your shoes and let them air dry completely at...

It depends on how much you walk, what you weigh, and what you are doing in them — someone on their feet all day at work will get through a pair faster than someone wearing them occasionally.Signs i...

Wipe the top surface with a damp cloth and a little mild soap, then let them air dry fully before putting them back in your shoes. Do not dry them on a radiator or in direct sunlight — heat can dis...

Mitisole insoles are a comfort product, not a medical device. They are not intended to diagnose, treat, cure or prevent any condition.What they are designed to do is physical and straightforward: c...

Yes — as long as both pairs of shoes take a removable insole of roughly the same size and shape.Bear in mind that once an insole has been trimmed to one shoe, it will be cut to that length. If your...

Each insole is built in three layers: Top layer — a soft, moisture-wicking cover with breathable channels, designed to keep feet cooler and drier and to reduce odour. Support layer — a semi-rigid a...

Most people notice softer, more cushioned steps straight away.The firmer arch support takes longer to get used to — allow one to two weeks. Start with a few hours a day and build up as they start t...

Mitisole fits most everyday shoes with a removable insole — trainers, running shoes, work shoes, walking shoes and casual footwear. Take the original insole out first, then drop Mitisole in.They ar...

Each insole has guide lines printed across the toe area. Ordinary household scissors are all you need. Take the existing insole out of your shoe. Lay it on top of the Mitisole insole, heel to heel,...

Choose the size band that matches your usual shoe size: EU 35–36 EU 37–38 EU 39–40 EU 41–42 EU 43–44 EU 45–46 If you fall between two bands, take the larger one. Every pair has trim lines printed o...