Mitisole fits most everyday shoes with a removable insole — trainers, running shoes, work shoes, walking shoes and casual footwear. Take the original insole out first, then drop Mitisole in.
They are a tighter fit, and may not work, in:
- Very narrow or shallow shoes
- Court shoes and ballet flats
- Shoes with a fixed, glued-in insole
If a shoe feels too snug once the insole is in, try it in a roomier pair rather than forcing it.
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